Paula: Co/Owner and Trainer
Donna
I am stronger, my balance is better and I love using the machines and free weights.
Highly recommended!
Rosie
My back was in so much pain I was just having trouble walking. I was skeptical but I found this gym and I'm so glad I did!
Shawn
I feel like a different person and every movement throughout my day is easier. I have kids so time is important as is efficiency.
It is worth the cost and more!
Hours:
Members have 24-Hour Access!
Staffed Hours*:
Monday - Thursday 11am to 6pm
Friday 11am to 2pm
Weekends by appointment
*Staffed hours sometimes change.
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Get In Touch
798 Main St,
South Portland ME 04106
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Right next to Kelly's Deli in the corner of the Southside Plaza.
(207) 730-7204