Ever go to mix up a protein shake and get nothing but nasty clumps? It's aweful to try to drink that!
After teaching one of my clients how to mix his protein drink without the useless wire ball, he recommended that I make a video explaining my trick to the perfectly blended shake. He also recommended that I charge $5 per view... but I just decided to add it to this blog for free.
I hope it helps! Enjoy!